หน้าหนังสือทั้งหมด

Exploring Daoist and Buddhist Visualization Techniques
134
Exploring Daoist and Buddhist Visualization Techniques
The second one is the "Golden Palace" which is located below the heart and spleen, and the last field is the "Mud Pill Court" or the Palace of Ni-wan which is located about three inches within the hea
The text discusses the Golden Palace and the Mud Pill Court in relation to Daoist meditation. It highlights the visualization techniques associated with the cinnabar field, emphasizing its significanc
Understanding the Ten Right Views in Buddhism
37
Understanding the Ten Right Views in Buddhism
Spontaneous Arising Beings Exist, & 10) The Buddha and Arahants Exist One’s Kamma is accumulated in the human world and affects our birth circumstances in the next life. However, between lives we are
This text discusses the influence of kamma on rebirth and the significance of recognizing spontaneous beings in the celestial realm. It highlights the Buddha as the supreme enlightened figure and Arah
Caring for Patients: The Importance of a Clear Mind in Final Moments
91
Caring for Patients: The Importance of a Clear Mind in Final Moments
(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretapume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must face
The essence of end-of-life care is ensuring a patient maintains a clear mind for optimal spiritual outcomes, which can significantly influence their final destination in the afterlife. Caregivers play
Coping with a Father's Illness in Buddhism
158
Coping with a Father's Illness in Buddhism
"Recently, he fell seriously ill and was admitted into a hospital. The doctor said he has cancer and probably won't have much time to live. My father does not have faith in Buddhism. How can I help hi
This text discusses the emotional struggle of helping a father diagnosed with cancer who lacks faith in Buddhism. A senior monk advises that a patient's state of mind is crucial for their afterlife. I
The Power of the Mind
11
The Power of the Mind
VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th
This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such
Journey to Joy
22
Journey to Joy
Journey to Joy able to practise even though their faiths from one another. may differ 222 22 The true happiness sought by all people can be found within each of us. It is not an external power or obje
True happiness is found within us and not in external objects or powers. Achieving happiness requires a completely still mind. When the mind is at peace, happiness naturally follows. This can be pract
Journey to Joy
46
Journey to Joy
Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos
In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th
Pearls of Inner Wisdom: Our Only Real Belongings
13
Pearls of Inner Wisdom: Our Only Real Belongings
12 Pearls of Inner Wisdom 2.Our Only Real Belongings There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists o
This text delves into the concept that our only true belongings are our mind and its inner home, referred to as the 'seventh base'. It explains the functions of the mind and emphasizes the importance
Meditation Techniques: Letting Go and Purity
42
Meditation Techniques: Letting Go and Purity
MEDITATION TECHNIQUE 28. Letting Go & Opening Up Let go for good of all the things that are the foes to progress in your meditation. However, open up to the things that enhance your meditation and stu
This text discusses important meditation techniques including the concept of letting go of distractions that hinder meditation progress while embracing elements that enhance the practice. It emphasize
Meditation Techniques for Attaining Dhammakaya
44
Meditation Techniques for Attaining Dhammakaya
MEDITATION TECHNIQUE 30.Only a Question of Technique All of us have more than enough merit to attain Dhammakaya and the Wisdom of Dhammakaya here and now, without having to wait for the next lifetime.
In this text, it is emphasized that every individual possesses enough merit to attain Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during me
Achieving Complete Relaxation and Joy
87
Achieving Complete Relaxation and Joy
the feeling of happiness and joyfulness, and when you breathe out, breathe out all your worries and negative feelings. Take a moment to let go of all responsibilities that relate to work, loved ones,
Discover the art of relaxation as you breathe out worries and negative feelings. This guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind
Achieving Inner Stillness and Wisdom
91
Achieving Inner Stillness and Wisdom
If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not
This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le
The Value of Honest Work
31
The Value of Honest Work
honest with every job they did throughout their lives, they could tell their stories proudly: “Ever since we were young, when we had to get a job, even if it was to empty or to clean the toilets, we
The text emphasizes the importance of working honestly, regardless of the job's status. It advocates for a proud acceptance of all honest work, equating it with a clear conscience and a peaceful mind.
The Final Moments: Caring for Patients' Mindfulness
91
The Final Moments: Caring for Patients' Mindfulness
(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretatume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must fac
This guide discusses the significance of maintaining a patient's mental clarity during their final moments. It emphasizes the caregiver's role in providing emotional support and encouraging positive t
The Power of Austerity in Buddhism
178
The Power of Austerity in Buddhism
"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such
The text explores how practicing austerity on Buddhist Holy Days helps individuals distinguish between needs and wants. By practicing under a long-handed umbrella and wearing white clothes, one cultiv
Understanding Dhamma and Spiritual Realization
45
Understanding Dhamma and Spiritual Realization
This corresponds to the set of four activities41 belonging to a Stream-attainer (sotāpattiyānga) which brings about other sets of qualities. The titles ‘born of dhamma’ (dhammaja) and ‘created by dham
This content discusses the process of spiritual attainment through dhamma, emphasizing four key activities that lead to the emergence of noble qualities. It highlights how listening to the Buddha's te
What is Meditation?
81
What is Meditation?
WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom can be compared to the waves that rise and fall on the ocea
Meditation serves as a means for mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing
The Inner Light of Dhamma
104
The Inner Light of Dhamma
This is a cool, refreshing inner light that comes from the Dhamma within. All of us have this inner light within us, but it has been obscured by the Five Hindrances 15 (sensual desires, ill will, apat
This text discusses the inner light that arises from the Dhamma within us, often hindered by sensual desires, ill will, apathy, restlessness, and doubts. It emphasizes mindfulness and meditation as ke
Achieving a Relaxed State of Mind
111
Achieving a Relaxed State of Mind
Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more
Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being
Guided Meditation: The Seven Bases of the Mind
115
Guided Meditation: The Seven Bases of the Mind
GUIDED MEDITATION 111 SEVEN BASES OF THE MIND Now let us refresh the Knowledge that the Great Master Luang Pu Wat Paknam has taught us about the Seven Bases of the mind. - The first base is at the
In this guided meditation, we revisit the teachings of the Great Master Luang Pu Wat Paknam regarding the Seven Bases of the Mind. The first base is located at the rim of the nostril, the second at th